- 6 week challenge eBook!
- 6 weeks of workouts to do AT HOME or the gym with EQUIPMENT!
- 3 weighted workouts a week
- 6 weeks worth of meal plans!
- Weekly macros
- Photo demonstrations of all exercises included.
- Equipment required: Dumbbells, barbell and LPPT cotton booty band.
- Can complete at home with weights or at the gym!
- Support: LPPT ONLINE Facebook forum.
Once you purchase, it will be downloaded automatically.