Customised Meal Plans

MEAL PLANS

  • We specialise in customised meal plans that tone and sculpt your body!
  • This is perfect for anyone wanting to tone up or lose weight as our programs are all customised to YOU and your goals! 
  • Want ice-cream and chocolate every day? Sure! We follow the 80/20 rule. 80% whole foods (lean meat, fruit, vegetables) and 20% delicious ‘treats’! This makes adherence easier, and is a long term solution!
  • Ever tried to restrict yourself and eat clean/perfect? Never again! You don’t have to do that!
  • Support and accountability through weekly check ins!
  • We are ALWAYS here to help you on your journey!

HOW WE GET YOU RESULTS!

  • If you want to lose weight, tone up, improve your confidence and mental health LPPT is perfect for you!
  • Get lean, happy, healthy and confident!
  • We have experience of over 6 years helping hundreds of women face to face and online

"People always ask me why I go to LPPT when I could just could go to a gym? I answer because itโ€™s more then just a work out itโ€™s a support network."

-Tegan-Louise

"I have no idea where to start, I would 110% recommend LPPT to anyone and everyone!"

-Nicole

"By far one of the best and most supportive bootcamps in Townsville."

-Sarah

โ€œAbsolutely love LPPT, it's such a positive environment full of women empowering each other! Everyone is so encouraging, supportive and friendly...โ€

-Lydia

Amazing results from everyday women!

View All Our Success Stories

 

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