• We specialise in 6 week challenges that tone and sculpt your body! This is perfect for anyone wanting to put on weight or lose weight as our programs are all customised to YOU and your goals!
  • We do 6 week blocks throughout the year online.
  • We also do customised meal plans to get you your goals!
  • Please follow us on instagram/Facebook and our mailing list to be the first to know. These sell out FAST!
  • Support and accountability as well as a motivated community!
  • LPPT sessions are all weights based to tone and sculpt your body. Perfect for beginners to advanced!
  • Nutritional support – nutrition guides are included in all 6 week challenges and the customised meal plan package.


  • If you want to burn fat fast, tone up, improve your strength, fitness, confidence and mental health LPPT is perfect for you!
  • Get lean, happy, healthy and confident!
  • We have experience of over 5 years training hundreds of women face to face and online
  • All ages and fitness levels welcome
  • Effective and efficient workouts to suit busy lifestyles


  • Or train online with one of our programs and booty bundles!

"People always ask me why I go to LPPT when I could just could go to a gym? I answer because itโ€™s more then just a work out itโ€™s a support network."


"I have no idea where to start, I would 110% recommend LPPT to anyone and everyone!"


"By far one of the best and most supportive bootcamps in Townsville."


โ€œAbsolutely love LPPT, it's such a positive environment full of women empowering each other! Everyone is so encouraging, supportive and friendly...โ€


Amazing results from our women!

View All Our Success Stories


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