Customised Meal Plans
- We specialise in customised meal plans that tone and sculpt your body!
- This is perfect for anyone wanting to tone up or lose weight as our programs are all customised to YOU and your goals!
- Want ice-cream and chocolate every day? Sure! We follow the 80/20 rule. 80% whole foods (lean meat, fruit, vegetables) and 20% delicious ‘treats’! This makes adherence easier, and is a long term solution!
- Ever tried to restrict yourself and eat clean/perfect? Never again! You don’t have to do that!
- Support and accountability through weekly check ins!
- We are ALWAYS here to help you on your journey!
HOW WE GET YOU RESULTS!
- If you want to lose weight, tone up, improve your confidence and mental health LPPT is perfect for you!
- Get lean, happy, healthy and confident!
- We have experience of over 6 years helping hundreds of women face to face and online