Customised Meal Plans, Workout Guides and Booty Bundles!

LPPT ONLINE

  • We specialise in customised meal plans backed by science that tone and sculpt your body! This is perfect for anyone wanting to put on weight or lose weight as our programs are all customised to YOU and your goals! 
  • Want ice-cream and chocolate every day? Sure! We follow the 80/20 rule. 80% whole foods (lean meat, fruit, vegetables) and 20% delicious treats! This makes adherence easier, and is a long term solution! Every tried to restrict yourself and eat clean/perfect? Never again! You don’t have to do that!
  • Support and accountability through weekly check ins! We are ALWAYS here to help you on your journey!
  • LPPT sessions are all weights based to tone and sculpt your body. Perfect for beginners to advanced!

HOW WE GET YOU RESULTS!

  • If you want to burn fat fast, tone up, improve your strength, fitness, confidence and mental health LPPT is perfect for you!
  • Get lean, happy, healthy and confident!
  • We have experience of over 5 years training hundreds of women face to face and online
  • All ages and fitness levels welcome
  • Effective and efficient workouts to suit busy lifestyles

"People always ask me why I go to LPPT when I could just could go to a gym? I answer because itโ€™s more then just a work out itโ€™s a support network."

-Tegan-Louise

"I have no idea where to start, I would 110% recommend LPPT to anyone and everyone!"

-Nicole

"By far one of the best and most supportive bootcamps in Townsville."

-Sarah

โ€œAbsolutely love LPPT, it's such a positive environment full of women empowering each other! Everyone is so encouraging, supportive and friendly...โ€

-Lydia

Amazing results from everyday women!

View All Our Success Stories

 

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